I earned 398 points for my workout on Fitocracy!

• Cycling +21 pts

  • 0:06:20 || 0.97 mi || flat (+12 pts)
  • 0:04:09 || 0.68 mi || flat (+9 pts)

• Stair Machine +35 pts

  • 0:05:38 (+35 pts)

• Rowing (machine) +143 pts

  • 0:12:05 || 2000 m (+143 pts)

• Seated Leg Curl +20 pts

  • 6 lb x 10 reps (+10 pts)
  • 6 lb x 10 reps (+10 pts)

• Leg Press +36 pts

  • 8 lb x 10 reps (+18 pts)
  • 8 lb x 10 reps (+18 pts)

• Crunch +6 pts

  • 10 reps (+6 pts)

• Plank +27 pts

  • 60 sec (+27 pts)

• Reverse Crunch +16 pts

  • 10 reps (+16 pts)

• Bicycle (abs) +5 pts

  • 10 reps (+5 pts)

• Body Weight Squat +8 pts

  • 10 reps (+8 pts)

• Dumbbell Squat +49 pts

  • 15 lb x 10 reps (+49 pts)

• Dumbbell Bicep Curl +32 pts

  • 11 lb x 10 reps (+32 pts)

Think you can beat me, or want to comment?

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